Healthy Apple Crisp for One


Sometimes I get a craving for something sweet, even though I’m not hungry.  

Okay, who am I kidding?  I frequently get sweet cravings.  

Tonight was no different but I knew if I tore open the bag of mini-eggs I have stashed in my purse, imense guilt would set in immediately after especially since I induldged enough this weekend.  So, the alternative?  A make-shift ‘healthy’ apple crisp.

It’s has fruit, that’s healthy, right?

It’s simple.  Go!

You will need:

* 1 apple

* 1 tsp. butter

* 1 heaping spoon of whole wheat flour

* cinnamon

* vanilla frozen yoghurt (optional and personally, I like the option)

With a fork, mix your melted butter and flour together until it forms a pebble-like consistency.  Peel the apple (remove the skin) and slice into flat-ish pieces into a bowl.  Sprinkle with cinnamon.  Sprinkle with flour/butter mixture.  Add more apple pieces, repeat & microwave for about four minutes (or until it looks cooked).  Enjoy.


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